What Can I Eat at Culver's on GLP-1?

Understanding GLP-1 and Eating Out

Living with a GLP-1 medication like Ozempic or Wegovy doesn't mean giving up restaurant meals. Culver's offers several options that can work with your health journey.

Top GLP-1-Friendly Meals at Culver's

Protein-Packed Options

• Grilled Chicken Sandwich (without bun)
  • Protein: 23g
  • Carbs: 2g
• Beef Pot Roast Sandwich
  • Protein: 25g
  • Low in simple carbs

Salad Recommendations

• Chicken Cashew Salad
  • High protein
  • Low-carb vegetables
  • Ask for dressing on side

Pro Tip: Use Dose AI's Food Logging

📱 Snap a photo of your Culver's meal in Dose AI. Our AI instantly tracks:

• Precise macronutrients
• Portion sizes
• Nutritional impact

What to Avoid

❌ Skip these items:

• Fried chicken
• Breaded sandwiches
• High-sugar custard
• Large portion sizes

Portion Control Strategies

• Order a half portion
• Share meals
• Use smaller plates
• Take half home

Customization Tips

🍽️ How to modify your order:

• Remove buns
• Extra protein
• Side salad instead of fries
• Grilled, not fried

FAQ

Q: Can I eat at Culver's on GLP-1? A: Yes! Choose protein-rich, low-carb options.

Q: How do I track my meal? A: Use Dose AI's Food Idea Assistant and macro logging.

Q: Will small portions satisfy me? A: GLP-1 reduces appetite, so smaller meals work perfectly.

Medical Disclaimer

Always consult your healthcare provider about dietary choices while on GLP-1 medications.

Recommended Resources

• GLP-1 Nutrition Guide
• Restaurant Eating Strategies

Citations

1. National Institutes of Health Nutrition Guidelines
2. American Diabetes Association Dietary Recommendations

Disclaimer: This content is for informational purposes only and not medical advice.

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